Should You Second Ferment Kombucha?
Kombucha is one of the most common home-fermented beverages. It’s relatively simple and approachable to make for new fermenters. Kombucha is also packed full of… Read More »Should You Second Ferment Kombucha?
Marvin Allen
Hi, I'm Marvin! In early 2019 I started fermenting sauerkraut, kefir, and kombucha and noticed the incredible health benefits that came with it. I was less irritated, had fewer allergies and my skin got better. I started this blog to share how fermented foods have helped me and how simple they are to prepare! Look around and see what speaks to you and all the best on your fermentation journey!
Is Tempeh Good For You?
As veganism grows in popularity, meat substitutes that provide adequate levels of protein and an equally satiating flavor have surged in popularity as well. This… Read More »Is Tempeh Good For You?
Tempeh vs. Tofu: Which Is Healthier?
Finding a meat alternative with ample protein and flavor is quite a challenge for anyone focused on a plant-based diet. Tempeh and Tofu are two… Read More »Tempeh vs. Tofu: Which Is Healthier?
Tempeh Recipes: 5 Delicious Tempeh Recipes You’ve Got To Try
For those looking to stick to a plant-based diet, finding enough protein and flavor are two main challenges. Tempeh is the solution to both of… Read More »Tempeh Recipes: 5 Delicious Tempeh Recipes You’ve Got To Try
Can You Eat Tempeh with Black Spots?
As an alternative to tofu and a great source of protein, tempeh is a soy-based product that achieves its dense and nutty flavor with fermentation.… Read More »Can You Eat Tempeh with Black Spots?
Should You Marinade Tempeh?
On its own, tempeh is a bland, fermented soy cake. Sounds yummy, right? But add a marinade, and tempeh is a delicious, plant-based meat alternative.… Read More »Should You Marinade Tempeh?
Tempeh Bowls: Nutrition, Health Benefits & Recipe
Tempeh is a fantastic meat alternative that can add extra protein to your plant-based diet. Bowls are a great way to incorporate more healthful ingredients… Read More »Tempeh Bowls: Nutrition, Health Benefits & Recipe
Tempeh Bacon: Taste, Preparation & Recipe
Eating vegan, vegetarian, or healthy meals doesn’t mean that you have to give up your appetite or favorite foods. In reality, recipes that require meat… Read More »Tempeh Bacon: Taste, Preparation & Recipe
Tempeh vs. Seitan: Which Is Healthier?
Tempeh and seitan both tend to come up in the same conversations and for similar recipes and uses. Their look and feel are comparable, so… Read More »Tempeh vs. Seitan: Which Is Healthier?
Tempeh Starter: A Helpful Illustrated Guide
Fermented products, such as tempeh, require a starter to initiate the chemical process that breaks down molecules. Without a proper starter, micro-organisms may corrupt the… Read More »Tempeh Starter: A Helpful Illustrated Guide