Kefir vs. Yakult: What’s The Difference?
Kefir and Yakult are supposed to be two fermented milk drinks similar in preparation and benefits. I wondered if Yakult is really as good as it claimed to be and can compete with kefir. So, what exactly is the difference between Kefir and Yakult? Kefir contains up to 36 different strains of bacteria while Yakult … Read more