Kefir

Kefir Soda: Alcohol Content, Health Benefits & Recipe

by Marvin Allen
August 22, 2020October 28, 2020

If you’re looking for a healthy soda that doesn’t have the dreaded high fructose corn syrup, kefir soda makes a great alternative. However, you don’t… Read More »Kefir Soda: Alcohol Content, Health Benefits & Recipe

Is Kefir Good For Your Hair?

by Marvin Allen
August 22, 2020October 10, 2020

Kefir is a fermented yogurt that is similar in consistency to a yogurt smoothie. It is readily available in most places, but if you have… Read More »Is Kefir Good For Your Hair?

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