Is Kefir Good For Upset Stomach?
Not only is kefir one of the most delicious fermented drinks, it also can yield some surprising health benefits. When I first started drinking kefir… Read More »Is Kefir Good For Upset Stomach?
Kefir
Is Kefir Lactose Free?
Kefir is one of the most delicious homemade drinks which I have been enjoying over the past years. However, you may wonder whether kefir actually… Read More »Is Kefir Lactose Free?
Do Kefir Grains Float?
I remember the first times I made kefir I’d check in on my grains every few hours to see if anything had happened. To my… Read More »Do Kefir Grains Float?
Does Kefir Have Alcohol?
I recently set up a new batch of kefir and it got me thinking about the alcohol that is produced during fermentation. I had read… Read More »Does Kefir Have Alcohol?
Are Kefir Grains Alive?
Kefir grains seem to be a true miracle of nature. They are able to preserve and enhance the taste of milk while also growing and… Read More »Are Kefir Grains Alive?
Why Kefir Separates & How To Fix It!
When making kefir for the first few times I saw that the milk was always separating into two distinct top and bottom parts. I never… Read More »Why Kefir Separates & How To Fix It!
5 Signs Your Kefir Is Ready To Drink
With kefir it can sometimes be difficult to tell when it’s actually done and read to drink. The first few times I fermented my own… Read More »5 Signs Your Kefir Is Ready To Drink
Why Is My Kefir Bitter?
Kefir is one of the most delicious and probiotic-rich drinks out there. I like to drink mine just before bed to get a really relaxed… Read More »Why Is My Kefir Bitter?
Kefir vs. Yakult: What’s The Difference?
Kefir and Yakult are supposed to be two fermented milk drinks similar in preparation and benefits. I wondered if Yakult is really as good as… Read More »Kefir vs. Yakult: What’s The Difference?
Should Kefir Be Chunky?
Kefir comes in thick and thin just like the human body. Some prefer chunky kefir others the thinner and runnier type. When I first started… Read More »Should Kefir Be Chunky?